Frequently Asked Questions
What makes your coaching different?
My coaching is fully personalized—tailored to your lifestyle, fitness level, and goals. I focus on sustainable habits, not quick fixes.
Do I need a gym membership to start?
Not at all! I create plans that work at home, in the gym, or even while traveling—based on what’s available to you.
Is this program suitable for beginners?
Yes! Whether you’re just starting or returning after a break, I’ll guide you step-by-step with a supportive, beginner-friendly approach.
What’s included in the coaching program?
Each program includes custom workouts, nutrition guidance, weekly check-ins, progress tracking, and direct support from me through chat or email.
How do I get started?
Just click “Book An Appointment” to schedule a quick discovery session. We’ll talk goals and see if we’re a good fit.
Can I cancel anytime?
Yes! There’s no long-term lock-in. You can pause or cancel your coaching plan with just a few days’ notice.